Set in a clean and vibrant environment, the LDV Sporting Club is a premiere training facility designed to please the whole family. Members have access to the latest cardiovascular and hydraulic equipment, along with weight-stacked and plate machines. Certified trainers are always around to help with your posture or recommended exercises. A spacious cycling room is also available. Soccer, volleyball and badminton sessions are offered in our multi-sport gymnasium.
A one year-membership also includes a free fitness assessment, tailored workout program and access to safety deposit boxes. Personal training and the weight loss program are offered separately. We are also proud to be affiliated with Action Sports Physio, a private onsite clinic geared specifically to the treatment and prevention of sports injuries.
These courses include aerobic, muscle toning, studio cycling and dance classes to boost your energy, as well as golf and badminton courses for the sports enthusiasts or Yoga and Pilates classes for those seeking mastery over mind and body.
We offer soccer, hip hop and cheerleading, just to name a few. We also offer Tae Kwon Do courses and parent-child Yoga sessions for those interested in a more calming workout.
Today, over 500 of Montreal's finest are honing their skills at the LDV Centre's Bocciodromo, a state of the art facility with four professional courts and plenty of seating for teams and fans.
Opening Hours: from Monday to Friday from 6:00am to 10:00pm, Saturday and Sunday from 7:00am to 10:00pm
SCHEDULE AS OF FEBRUARY 28, 2022
| Time | Class | Teacher | Location | Levels |
| 7.30-8.30 | Hot Yin Yoga | Elena R | Hot Yoga Studio | All levels |
| 8.00-9.00 | Bain Libre | Emma | Pool | All levels |
| 8.30-9.30 | Vélo | Daniella | Studio 2 | All levels |
| 9.00-10.00 | Cardio Dance | Rosario | Studio 1 | All levels |
| 9.00-10.00 | Conditionnement Physique 55+ | Carole | Rubino 3rd Floor | 55+ levels |
| 9.05-10.05 | Aqua Forme | Emma | Pool | All levels |
| 10.05-11.05 | Aqua Spin | Emma | Pool | All levels |
| 10.15-11.15 | Pilates | Carole | Rubino 3rd Floor | All levels |
| 12.00-13.15 | Rehab/Private | Private | Pool | Jean François |
| 18.00-19.00 | X-Train | Ken | Rubino 3rd Floor | All levels |
| 18.00-19.00 | Aqua Spin | Emmy | Pool | All Levels |
| 18.30-19.30 | Cardio Latino | Toni(sub Badra) | Studio 1 & 2 | All levels |
| 19.05-20.05 | Aqua Forme | Emmy | Pool | All levels |
| 20.00-21.00 | Kangoo | Maria | Studio 1 | All levels |
| 20.05-21.05 | Bain Libre | Emmy | Pool | All levels |
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| Time | Class | Teacher | Location | Levels |
| 8.00-9.00 | Aqua Stretch | Emma | Pool | All levels |
| 9.00-10.00 | Body Sculpt | Josie(sub Emma) | Studio 1 | All levels |
| 9.05-10.05 | Aqua Forme | Emma | Pool | All levels |
| 10.15-11.15 | Étirement Flow/Essentrics® | Josie | Studio 1 & 2 | All levels |
| 10.05-11.05 | Aqua Zumba® | Emma | Pool | All levels |
| 11.30-13.00 | Chair Fitness | Josie | Studio 1 | All levels |
| 18.00-19.00 | Cardio FIT Dance | Marie Eve | Studio 1 | All levels |
| 18.45-19.45 | Vélo | Lino | Studio 2 | All levels |
| 18.30-19.30 | Hot Yoga Flow | Caterina | Hot Yoga Studio | All levels |
| 19.05-20.05 | Body Sculpt | Marie Eve | Studio 1 | All levels |
| 19.00-20.00 | Mise-en-Forme | Carole | Rubino 3e étage | All levels |
| 18.00-19.00 | Aqua Zumba® | Rosario | Pool | All Levels |
| 19.05-20.05 | Aqua Forme | Rosario | Pool | All Levels |
| 20.05-20.35 | Bain Libre | Rosario | Pool | All Levels |
| Time | Class | Teacher | Location | Levels |
| 6.15-7.15 | Vélo | Luigi | Studio 2 | All Levels |
| 8.00-9.00 | Bain Libre | Rihab | Pool | All Levels |
| 8.30-9.30 | Vélo | Daniella | Studio 2 | All Levels |
| 9.00-10.00 | Cardio Dance | Rosario | Studio l | All Levels |
| 9.00-10.00 | Conditionnement Physique | Josie(sub Emma) | Rubino 3e étage | All Levels |
| 9.05-10.05 | Aqua Forme | Rihab | Pool | All Levels |
| 10.05-11.05 | Aqua Zumba® | Rosario | Pool | All Levels |
| 11.30-12.303 | Rhythm Latino Or (Zumba Or) | Emmy | Studio 2 | All Levels |
| 10.15-11.15 | Pilates | Carole | Studio 1 & 2 | All Levels |
| 17.30-18.30 | Pilates | Marie Eve | Studio l | All Levels |
| 18.00-19.00 | Aqua Zumba | Rosario | Piscina | All Levels |
| 19.05-20.05 | Aqua Forme | Rosario | Piscina | All Levels |
| 18.30-19.30 | Cardio Dance | Noemie & Marie Eve | Studio 1 & 2 | All Levels |
| 20.00-21.00 | Kangoo | Adelia | Studio 1 | All Levels |
| 20.05-20.35 | Free Swim | Rosario | Pool | All Levels |
| Time | Class | Teacher | Location | Levels |
| 7.15-8.15 | Hot Yoga Stretch | Nabil | Hot Yoga Studio | All Levels |
| 8.30-9.00 | Free Swim | Nirmine | Pool | All Levels |
| 9.00-10.00 | Body Sculpt | Josie | Studio 1 | All Levels |
| 9.05-10.05 | Aqua Forme | Nirmine | Pool | All Levels |
| 10.05-10.35 | Free Swim | Nirmine | Pool | All Levels |
| 10.15-11.15 | Étirement Flo (Essentrics®) | Caterina | Studio 1 & 2 | All Levels |
| 11.30-12.30 | Dance-en-Line | Linda | Studio 2 | All Levels |
| 11.30-13.00 | Yoga Stretch | Josie | Studio 1 | All Levels |
| 12.00-13.15 | Rehab/Private | Private | Pool | Jean François |
| 13.00-14.00 | Zumba Or | Emma | Studio 2 | All Levels |
| 16.00-19.00 | M.I.S. | PRIVATE | Pool | All Levels |
| 18.00-19.00 | Vélo | Luigi | Studio 2 | All Levels |
| 19.15-20.15 | Hot Yin Yoga | Elena | Hot Yoga Studio | All Levels |
| 19.00-20.00 | Bain Libre | Mohammed | Pool | All Levels |
| 20.05-21.05 | Aqua Forme | Mohammed | Pool | All Levels |
| Time | Class | Teacher | Location | Levels |
| 8.00-9.00 | Aqua Stretch | Josie(sub Emma) | Pool | All levels |
| 8.30-9.30 | Vélo | Lino | Studio 2 | All levels |
| 9.00-10.00 | Cardio Dance | Marie Eve | Studio 1 | All levels |
| 9.05-10.05 | Aqua Forme | Josie(sub Emma) | Pool | All levels |
| 10.15-11.05 | AquaForme | Josie | Pool | All levels |
| 10.15-11.15 | Yoga Flow | Caterina | Studio 1 | All levels |
| 11.30-13.00 | Chaise Fitness | Josie | Studio 1 | All Levels |
| 15.00-20.30 | M.I.S. | Private | Pool | All levels |
| 18.00-19.00 | Vélo /ABA: arms,buns,arms | Maria | Studio 2 | All levels |
| 9.00-10.00 | Aqua Dance/Spin | Josie | Pool | All levels |
| 8.00-9.00 | Spin Arms/Abs/Buns | Luigi | Studio 2 | All levels |
| 8.45-9.45 | Kangoo | Maria | Studio 1 | All levels |
| 10.05-11.05 | Aqua Forme | Josie | Pool | All levels |
| 9.05-10.05 | Cardio Latino | Studio 2 | Badra | All Levels |
| 10.00-11.00 | Yoga Flow | Caterina | Hot Yoga Studio
|
All levels |
| 10.00-11.00 | Ballet Niveau1 (5-6ans) | Studio 1 | Grace(aid Zoe) | All Levels |
| 11.00-12.00 | Yoga Stretch | Cecilia | Studio 2 | All levels |
| 11.00-12.00 | Ballet Niveau1 (6-9ans) | Studio 1 | Grace(aid Zoe) | All Levels |
| 11.30-12.30 | Hot Yoga Stretch | Hot Studio | Josie | All Levels |
| 12.00-13.00 | Ballet Niveau1 (7-9ans) | Studio 1 | Grace(aid Zoe) | All Levels |
| 11.00-17.00 | M.I.S. | Private | Pool | All levels |
| 17.00-18.00 | Aqua Forme | Nour | Pool | All levels |
| 18.00-19.00 | Aqua Spin | Nour | Pool | All levels |
| 19.00-20.00 | Bain Libre | Nour | Pool | All levels |
| Time | Class | Teacher | Location | Levels |
| 9.00-10.00 | Aqua Forme | Rihab | Pool | All levels |
| 8.45-9.45 | Vélo/ABA arms,buns,abs | Maria | Studio 2 | All levels |
| 10.05-11.05 | Aqua Stretch | Rihab | Pool | All levels |
| 10.00-11.00 | Cardio Fit Dance | Marie Eve | Studio 1 | All levels |
| 11.15-12.15 | Hot Yoga Flow | Caterina | Hot Yoga Studio | All levels |
| 10.30-15.30 | M.I.S. PRIVTE | Adam | Pool | All levels |
Fitness in the water is easy on the joints and a great work out.
We are proud to offer a wide variety of water/aqua programs. Aqua Programs are an excellent water workout to aid with the development of cardiovascular and respiratory fitness, while providing multiple benefits toward achieving greater overall health.
We also have free swim and host birthday parties for kids.
Caterina Scappaticcio
Louis Di Paolo
Mike Pietracuppa
Jean-François Soucy
Marie-Éve Carrière Pilotte
Kenneth Obregon
Emma Chiazzese
Daniel Ruscito
Danny Marcone
Mary Mancini
Noemie Del Duca
Pamela Pagano
Badra Ortega
Enza Taddeo
